October 2021

two column table listing schedule to declutter. Orange and maroon text over table reads Schedule & details on how to DECLUTTER. Purple text and bottom center reads www.thegirlninja.com

DECLUTTER Your Home

Leave a Comment / Everything at Home / TheGirlNinja

Do you ever look around and find yourself so overwhelmed by the clutter that you just run away from it? Many do, clutter overwhelms us by stimulating all our receivers, demanding the use of all our energy to process the stimuli, clutter. Whether the clutter overwhelms just our vision or our vision, smell, and touch, […]

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woman with sunvisor running with sunset in background. Over woman and sky red text reads Why You're Not Losing Weight. In bottom right corner purple text reads www.thegirlninja.com

How to Get Over a Weight Loss Plateau

Leave a Comment / Staying Healthy / TheGirlNinja

Weight loss goals are set every year by more than 50 million people world wide. For most, weight loss is a long journey full of challenges and setbacks. One weight loss setback many experience is a plateau. You work hard at moving your body more frequently while reducing your intake of food. At first you

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